Services

Private exercise at your location
  • Weight training, beginner to advance level
  • Elder Wellness, with focus on functional strength and improved lifestyle 
  • Back-pain and posture training
  • Rotator cuff and shoulder stability training​
  • Sports specific training, advanced biomechanics ​​
Foam roller and physio ball programs for posture and back flexibility
Gym-based exercise at Life Gym Brentwood